Ashtanga(Simplified Level 1)
🌸Ashtanga Level 1 Lite Full Sequence, Substitute for Lily of the Valley
Eastern Time: 12:00 – 1:00 pm.
Western Time: 9:00-10:00 am.
❤Remind everyone to prepare yoga blocks and yoga belts
Requirements: Beginner level
Date
- Aug 02 2024 Friday
Time
- 12:00 pm - 1:00 pm
Local Time
- Timezone: Europe/Prague
- Date: Aug 02 2024
- Time: 6:00 pm - 7:00 pm
event information
- PW: 888
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Event Website
https://skygym.live/joinclass
Instructor
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Tong Lu
Tong Lu, A yogi who has 13 years yoga experience. She is a regular yoga instructor in Skygym of AFI ( Alliance For Impact). She teaches Ashtanga yoga on every Tuesday east time 12:00pm.