Ashtanga(Simplified Level 1)

🌸Ashtanga Level 1 Lite Full Sequence, Substitute for Lily of the Valley
Eastern Time: 12:00 – 1:00 pm.
Western Time: 9:00-10:00 am.
❤Remind everyone to prepare yoga blocks and yoga belts
Requirements: Beginner level

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Date

                       
Mar 08 2024 Friday

Time

12:00 pm - 1:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Mar 08 2024
  • Time: 12:00 pm - 1:00 pm

event information

Zoom ID(en): 890 8002 2182
PW: 888
Event Website
https://skygym.live/joinclass  
                       
Tong Lu

Instructor

Tong Lu

Tong Lu, A yogi who has 13 years yoga experience. She is a regular yoga instructor in Skygym of AFI ( Alliance For Impact). She teaches Ashtanga yoga on every Tuesday east time 12:00pm.

Next Occurrence

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