Chinese style fitness dance
Instructor Li, from Maryland, holds the Zumba fitness instructor certificate ...
What’s Up Today
April 2024
Ashtanga(Simplified Level 1)
🌸Ashtanga Level 1 Lite Full Sequence, Substitute for Lily of ...
Aerobics,Zumba %26 Yoga dance
Listen to music, enjoy sports, pursue the perfect combination of ...
Belly Dance
Belly dance has been popular all over the world in ...
Yijin Comprehensive Wellness Exercise
Class highlight:Yijin comprehensive wellness exercise includes five types of exercises, ...
Chinese and Western Dance + Physical Training
Zumba is a fun and fashionable way of fitness, an ...
LaBlast Fitness
Labrast Fitness includes various dance styles such as ballroom dance, ...
May 2024
New Zumba Fitness
Genie’s classes are high impact and the playlist is comprised of a balance of various Latin rhythms and pop/k-pop/hip-hop music. Genie’s unique teaching style, which incorporates different fitness variations in her dance choreography, ensures the stu-dents achieve high intensity workout while enjoy the fun of dancing. She looks forward to seeing everyone on the dance floor!
Requirements: Beginner level
Wednesday 7:30-8:30pm ...
Ashtanga(Simplified Level 1)
🌸Ashtanga Level 1 Lite Full Sequence, Substitute for Lily of ...
Gentle Yoga
Gentle Yoga is a set of yoga courses that are ...
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