Chinese and Western Dance + Physical Training

Zumba is a fun and fashionable way of fitness, an aerobic exercise that combines dynamic music with easy-to-learn movements. Zumba is based on Latin American dance and combines samba, cha-cha, salsa, reggae, flamenco and other dance styles. Aerobic exercise warms up the whole body and then performs physical training to increase muscle and reduce fat, improve immunity and physical fitness in an all-round way. Warm reminder: do what you can, safety first, breathe, smile, drink a small amount of water, fully immerse and release!

Instructor Bu Yuxin fitness group dance video

request:Beginner level

Sunday 8:00-9:00pm (US East)
5:00-6:00PM (US West)

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Date

                       
Oct 03 2023 Tuesday

Time

8:00 pm - 9:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Oct 03 2023
  • Time: 8:00 pm - 9:00 pm

event information

Zoom ID(en): 890 8002 2182
PW: 888
Event Website
https://skygym.live/joinclass  
                       
Bu Yuxin

Instructor

Bu Yuxin

Full-time public high school Chinese teacher in Southern California, certified Zumba fitness instructor, martial arts orange belt Good at Zumba dance, square dance, Korean dance, physical training, martial arts self-defense, etc. Since the pandemic, we have actively advocated the sports concept of "happy fitness", built an online public welfare fitness platform, and helped hundreds of people achieve the sports goals of improving physical function, promoting physical and mental health, and improving immunity.

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