Chen Style Tai Chi
Requirements: Beginner levelEvery Wednesday 8:00-9:00 pm (US East) 5:00-6:00 PM (US West) (new starting time from July)
Tai chi, sometimes also known as “Shadowboxing” is an internal Chinese martial art practiced for defense training, health benefits, and meditation. Tai chi has practitioners worldwide.
Requirements: Beginner levelEvery Wednesday 8:00-9:00 pm (US East) 5:00-6:00 PM (US West) (new starting time from July)