中国古典舞+伸展

Name: 中国古典舞+伸展
Start: 2024-06-10
End: 2024-06-10
Location: Zoom ID: 890 8002 2182

由Ruth Xie(亭玉)老师教授。她将带来一支新的形体拉伸舞蹈。练完会使我们的后背更加纤薄，优化体态，打开胸腰，更加挺拔笔直！通过经典的舞蹈手位动作，刺激背部肌肉，收获天鹅臂！课程同时包括全身深度拉伸放松，从内到外缓解疲劳，释放压力，提升睡眠质量！

周二 8:00-9:00 PM (美东时间）， 5:00-6:00 PM (美西时间）

标记:健身

6 月 10 2024 星期一

Expired!

8:00 pm - 9:00 pm

Zoom ID: 890 8002 2182

PW: 888

https://skygym.live/joinclass

- 美国凯斯西储大学舞蹈编导硕士MFA - 曾任教于美国凯斯西储大学舞蹈学院 - 15年+古典舞/芭蕾/现当代舞的编导和表演经验，与多位世界艺术家合作 - 5年+零基础至专业各阶段舞蹈教学经验， - 专注推广舞蹈健康教学、气质形体拉伸、体态改善与快乐燃脂，帮助正确认识和运用身体，美感与健康相结合

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