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For the week of 4/3-4/6

 Class Name  Instructor(s) 美东时间 EST 芝加哥 CST 美西时间 PST 北京时间 (+1天) 课程名字 ZOOM ID Passcode
Sunday  4/3/2022                
湖缘太极 (成人) Tai Chi-Adult 杨毅 Yang Yi 10:00-11:00AM 9:00-10:00AM 7:00-8:00AM 10:00-11:00 AM 湖缘太极 (成人) 890 8002 2182 888
湖缘太极 (青少年) Tai Chi-Youth Kelly Zhao 11:00-11:30AM 10:00-10:30AM 8:00-8:30AM 11:00-11:30AM 湖缘青少年武术健身 890 8002 2182 888
肚皮舞 Belly Dance (3/13, 3/27) 姚芳 Mickey 6:30-7:30PM 5:30-6:30PM 3:30-4:30PM 6:30-7:30AM   890 8002 2182 888
初级瑜伽 Hatha Yoga Anne 老师 8:00-8:50PM 7:00-7:50PM 5:00-5:50PM 8:00-8:50AM Hatha Yoga 初级瑜伽 890 8002 2182 888
                 
Monday 周一 4/4                
YunGym Zumba (3/14, 3/28) 丽/Lisa/Melissa 6:30-7:30PM 5:30-6:30PM 3:30-4:30PM 6:30-7:30AM YunGym Zumba 890 8002 2182 888
陈式太极 Chen Style Tai Chi 请假 彭敏 Min Peng 8:00-9:00PM 7:30-9:30PM 5:00-6:00PM 8:00-9:00AM 陈氏太极 890 8002 2182 888
瑜伽与放松 Yoga & Relaxation 芊樺 老师 9:00-9:45PM 8:40-9:10PM 6:00-6:45PM 9:00-9:45AM 喜马拉雅心悦冥想瑜伽 890 8002 2182 888
武术防身术 (英文) Martial Arts Self Defense 师傅/Sensei Marcos, Elsie 10:00-11:00 PM   7:00-8:00 PM 10:00-11:00 AM   890 8002 2182 888
                 
Tuesday 周二 4/5                
火箭瑜伽 Rocket YOGA Lina Shi 9:30-10:30AM 8:00-9:00PM 6:30-7:30AM 9:30-10:30PM 喜马拉雅心悦冥想瑜伽 890 8002 2182 888
尊巴 New Zumba Fitness Genie (Eugenia Chiang) 6:30-7:30PM 5:30-6:30PM 3:30-4:30PM 6:30-7:30AM YunGym Zumba 890 8002 2182 888
芭蕾健身 Barrefit 请假 小黄老师 Huang 7:30-8:30PM 6:30-7:30PM 4:30-5:30PM 7:30-8:30AM 芭蕾健身 890 8002 2182 888
                 
Wednesday 周三 4/6                
蒙古舞组合 (pop up) Yvonne 8:00-9:00PM   5:00-6:00PM 8:00-9:00AM   890 8002 2182 888
                 
爵士舞(适合初学者)本周请假 Elaine 8:00-9:00PM   3:30-4:30PM 6:30-7:30AM 芭蕾健身 890 8002 2182 888
                 
武术防身术 (英文) Martial Arts Self Defense 师傅/Sensei Marcos 10:00-11:00 PM   7:00-8:00 PM 10:00-11:00 AM   890 8002 2182 888