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For the week of 4/3-4/6
Class Name | Instructor(s) | 美东时间 EST | 芝加哥 CST | 美西时间 PST | 北京时间 (+1天) | 课程名字 | ZOOM ID | Passcode |
Sunday 4/3/2022 | ||||||||
湖缘太极 (成人) Tai Chi-Adult | 杨毅 Yang Yi | 10:00-11:00AM | 9:00-10:00AM | 7:00-8:00AM | 10:00-11:00 AM | 湖缘太极 (成人) | 890 8002 2182 | 888 |
湖缘太极 (青少年) Tai Chi-Youth | Kelly Zhao | 11:00-11:30AM | 10:00-10:30AM | 8:00-8:30AM | 11:00-11:30AM | 湖缘青少年武术健身 | 890 8002 2182 | 888 |
肚皮舞 Belly Dance (3/13, 3/27) | 姚芳 Mickey | 6:30-7:30PM | 5:30-6:30PM | 3:30-4:30PM | 6:30-7:30AM | 890 8002 2182 | 888 | |
初级瑜伽 Hatha Yoga | Anne 老师 | 8:00-8:50PM | 7:00-7:50PM | 5:00-5:50PM | 8:00-8:50AM | Hatha Yoga 初级瑜伽 | 890 8002 2182 | 888 |
Monday 周一 4/4 | ||||||||
YunGym Zumba (3/14, 3/28) | 丽/Lisa/Melissa | 6:30-7:30PM | 5:30-6:30PM | 3:30-4:30PM | 6:30-7:30AM | YunGym Zumba | 890 8002 2182 | 888 |
陈式太极 Chen Style Tai Chi 请假 | 彭敏 Min Peng | 8:00-9:00PM | 7:30-9:30PM | 5:00-6:00PM | 8:00-9:00AM | 陈氏太极 | 890 8002 2182 | 888 |
瑜伽与放松 Yoga & Relaxation | 芊樺 老师 | 9:00-9:45PM | 8:40-9:10PM | 6:00-6:45PM | 9:00-9:45AM | 喜马拉雅心悦冥想瑜伽 | 890 8002 2182 | 888 |
武术防身术 (英文) Martial Arts Self Defense | 师傅/Sensei Marcos, Elsie | 10:00-11:00 PM | 7:00-8:00 PM | 10:00-11:00 AM | 890 8002 2182 | 888 | ||
Tuesday 周二 4/5 | ||||||||
火箭瑜伽 Rocket YOGA | Lina Shi | 9:30-10:30AM | 8:00-9:00PM | 6:30-7:30AM | 9:30-10:30PM | 喜马拉雅心悦冥想瑜伽 | 890 8002 2182 | 888 |
尊巴 New Zumba Fitness | Genie (Eugenia Chiang) | 6:30-7:30PM | 5:30-6:30PM | 3:30-4:30PM | 6:30-7:30AM | YunGym Zumba | 890 8002 2182 | 888 |
芭蕾健身 Barrefit 请假 | 小黄老师 Huang | 7:30-8:30PM | 6:30-7:30PM | 4:30-5:30PM | 7:30-8:30AM | 芭蕾健身 | 890 8002 2182 | 888 |
Wednesday 周三 4/6 | ||||||||
蒙古舞组合 (pop up) | Yvonne | 8:00-9:00PM | 5:00-6:00PM | 8:00-9:00AM | 890 8002 2182 | 888 | ||
爵士舞(适合初学者)本周请假 | Elaine | 8:00-9:00PM | 3:30-4:30PM | 6:30-7:30AM | 芭蕾健身 | 890 8002 2182 | 888 | |
武术防身术 (英文) Martial Arts Self Defense | 师傅/Sensei Marcos | 10:00-11:00 PM | 7:00-8:00 PM | 10:00-11:00 AM | 890 8002 2182 | 888 |