芭蕾健身
Barrefit是利用健身为基础训练,加上芭蕾及普拉提元素融合的新型运动。可达到体态雕塑、燃脂塑形、提高新陈代 …
芭蕾舞最重要的一个特征即女演员表演时以脚尖点地,故又称脚尖舞。芭蕾舞是用音乐、舞蹈手法来表演戏剧情节,也是一种健身方式!
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