芭蕾健身
Barrefit是利用健身为基础训练,加上芭蕾及普拉提元素融合的新型运动。可达到体态雕塑、燃脂塑形、提高新陈代谢及免疫力的作用。
要求:无基础
每周二 7:30-8:30PM (美东)
4:30-5:30PM (美西)
Barrefit是利用健身为基础训练,加上芭蕾及普拉提元素融合的新型运动。可达到体态雕塑、燃脂塑形、提高新陈代谢及免疫力的作用。
要求:无基础
每周二 7:30-8:30PM (美东)
4:30-5:30PM (美西)
原辛辛那提芭蕾舞团团员拥有Barrefit芭蕾健身高级教师执照ISSA认证国际健身教练习舞20余年,大学留美主修芭蕾,期间接触到健身产生了兴趣,立志将芭蕾与健身完美融合,希望传递正能量,帮助更多女性爱上运动更爱上美丽的自己!
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