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X-WR-CALNAME:AFI云健身 SkyGym.Live
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9457afe7e34a1dc32f661cba5e1ae8ce@skygym.live
DTSTART:20250302T230000Z
DTEND:20250303T005000Z
DTSTAMP:20220910T201400Z
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CREATED:20220910
LAST-MODIFIED:20251030
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:易筋综合保健运动
DESCRIPTION:\n课程介绍：易筋综合保健运动包括桩功、活力八段锦、易筋套路、简化太极拳、经络拍打等五种运动。网络课程包括前面四种，因场地限制太极拳由太极柔软操来代替，经络拍打各自在家里做。课程安排：背合掌桩功10分钟，太极柔软操10分钟，活力八段锦15分钟，休息（保健信息）15分钟，易筋三乘三10分钟，易筋套路45分钟，收功5分钟，共一小时50分钟。最好能全程参加，也可以只参加前半段或后半段。\n\n\n\n周六 6:00-7:50PM  (美东时间）， 3:00- 4:50 PM (美西时间）\n
URL:https://skygym.live/events/yijin-comprehensive-wellness-exercise/
ORGANIZER;CN=何堤:MAILTO:
LOCATION:PW: 888
ATTACH;FMTTYPE=image/jpeg:https://skygym.live/wp-content/uploads/2022/09/wushu-1.jpg
END:VEVENT
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