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X-WR-CALNAME:AFI云健身 SkyGym.Live
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-91a8884b0dc5d0c47cf772bd1942a5af@skygym.live
DTSTART:20220805T223000Z
DTEND:20220805T233000Z
DTSTAMP:20220803T192200Z
RDATE;VALUE=PERIOD:20220812T223000Z/20220812T233000Z,20220819T223000Z/20220819T233000Z,20220826T223000Z/20220826T233000Z,20220909T223000Z/20220909T233000Z,20220916T223000Z/20220916T233000Z,20220923T223000Z/20220923T233000Z,20220930T223000Z/20220930T233000Z
EXDATE;VALUE=DATE:20220909,20220916,20220923,20220930
CREATED:20220803
LAST-MODIFIED:20220904
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:体能训练
DESCRIPTION:\n通过哑铃练习，针对身体的不同部位肌肉群进行训练，有效帮助减脂塑身。️课程介绍：一副哑铃，4组动作，针对臀腿、胸背、肩臂、腰腹肌肉群的训练。每组3个力量动作，1个有氧提升心率，有效帮助减脂塑形。每组动作重复一次。      \n\n\n\n东部时间：6:30-7:30 pm.西部时间：3:30-4:30 pm.\n\n\n\n\n\n\n\n\n
URL:https://skygym.live/events/physical-training-lu/
ORGANIZER;CN=雾月铃兰:MAILTO:
LOCATION:PW: 888
ATTACH;FMTTYPE=image/jpeg:https://skygym.live/wp-content/uploads/2022/08/lan-1.jpg
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