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X-ORIGINAL-URL:https://skygym.live/
X-WR-CALNAME:AFI云健身 SkyGym.Live
X-WR-CALDESC:
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3c0cddf4d7ffa09babe859cf5c71d898@skygym.live
DTSTART:20220604T235500Z
DTEND:20220605T005500Z
DTSTAMP:20220522T032600Z
RDATE;VALUE=PERIOD:20230324T220000Z/20230324T224500Z,20230429T123000Z/20230429T131500Z,20230513T123000Z/20230513T131500Z,20230624T123000Z/20230624T133000Z,20230805T123000Z/20230805T131500Z
CREATED:20220521
LAST-MODIFIED:20230717
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:STRONG NATION WORKOUT
DESCRIPTION:\nStrong Nation is a total body work out. It combines body weight, muscle conditioning, cardio, and Plyometric training moves synched to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music to help you make it to that last rep. Challenging your physical and mental limits to become stronger and more fit. This is an all level class. Everyone is welcome. We have three versions of each move (Low, basic and max). This allows the program to work for anyone from beginner and advanced. Join me and let me help you achieve your fitness goals. You will be amazed to see how much you can accomplish.\n\n\n\nTime: FRI  EST:8:30AM – 9:15AM,    PST:  5:30AM- 6:15AM\n
URL:https://skygym.live/en/events/new-class-us/
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